The Microdose Journey
A 7-Week Guided Exploration of Self
On schedule
1:1 Mentorship
Meet with your guide for personalised support, reflection, and guidance tailored to your unique path.
Group Sessions
Join our live calls to explore themes like creativity, emotional insight, and integration with teachings on micro-habits such as Tai Chi, breathwork, somatic release, affirmations, and the power of speech.
Protocol Guidance
Receive expert support in working with a safe, structured microdosing practice — blending science-backed methods with intuitive exploration.
Weekly Reflection Prompts
Access a thoughtfully designed journal with weekly themes to help you track shifts, deepen insight, and integrate your experience.
Mind-Body Integration Tools
Access guided meditations, breathwork, and somatic practices to support nervous system regulation and embodied awareness.
Private Community Space
Join a dedicated space where you can connect with fellow participants, share your journey, and feel seen in an intentional, supportive environment.
Upcoming cohort dates
Next info meetings: July 21st & July 28th, 2025 at 9pm CESTNext journey begins: September 6th, 2025Onboarding begins one week prior,
you’ll receive welcome materials and schedule during your first check-in.
6 Things to Know About Microdosing
What Is Microdosing?
Microdosing involves taking a sub-perceptual dose (about 1/10th of a full dose) of a psychedelic substance like psilocybin or LSD. You won’t feel “high,” but many report subtle improvements in mood, focus, and energy.
Supports Mental Wellbeing
Microdosing has been shown to reduce symptoms of anxiety, depression, and burnout. Many experience more emotional resilience and a gentle lift in their overall outlook.
Boosts Creativity and Focus
It enhances flow states, problem-solving, and lateral thinking—making it popular among artists, entrepreneurs, and anyone wanting to tap into their creative potential.
Improves Emotional Regulation
By increasing neuroplasticity and helping regulate the nervous system, microdosing can reduce reactivity, support clearer communication, and deepen self-awareness.
Connects You with Your Body
People often report feeling more embodied and attuned to physical needs, sensations, and signals—helping to reconnect with the body’s wisdom.
Works Best With Intention
Microdosing is not a magic pill. When paired with mindfulness, journaling, and supportive practices, it becomes a powerful catalyst for transformation and healing.
Is this journey for me?
Are you feeling called to explore personal growth, emotional healing, or a deeper connection with yourself through a gentle, intentional microdosing practice? Whether you're navigating stress, seeking clarity, feeling creatively blocked, or simply longing to feel more present and connected — this space is here to support you. You don’t need any prior experience with psychedelics, just an open heart and a willingness to meet yourself in a new way.
What we’re asking from you — this is important, please read carefullyWe see this journey as a mutual commitment your willingness to show up for your healing, and our dedication to supporting you every step of the way.To honour the time, energy, and care put into creating and holding this container, we ask for a participation contribution of €455. This supports the facilitation, group sessions, personalised 1:1 sessions, integration guidance, and access to your weekly Microdosing Reflection Journal and private community space.Please note each participant is responsible for sourcing their own microdosing material. We do not provide or sell any substances and cannot offer sourcing advice due to legal considerations. We do, however, offer guidance on safe, informed use and best practices to support your experience.If cost is a barrier, reach out—we have a few partial scholarships and community-supported spots available.
Praise from our participants
"This journey helped me feel deeply supported and open to change. The themes each week were powerful, and I now have tools I’ll use forever.”— Lena H
Meet the facilitators
Alexis — Facilitator & Somatic Guide
Alexis is a certified psychedelic coach through the Psychedelic Coaching Institute (Third Wave), with a deep commitment to holistic healing. His work weaves together the subtle intelligence of Craniosacral Therapy, the energetic flow of Qi Gong, and the transformative power of vibration and sound to support profound inner shifts. Alexis brings a grounded, heart-centered presence to the space, helping participants reconnect with their bodies, release held trauma, and access deeper states of clarity and peace.
Isadora — Founder & Lead Facilitator
Isadora is the founder of Psyguide and a certified psychedelic practitioner through the Synthesis Institute. Her approach blends evidence-based practices with deep intuitive guidance, creating a space where transformation feels both grounded and sacred. With a background rooted in somatic awareness, integration, and intentional ceremony, Isadora gently supports participants in reconnecting to their inner wisdom, processing emotional layers, and aligning with their most authentic selves. She holds space with clarity, care, and a quiet power that invites true healing.